You’ve probably heard me say before that I used to be a huge meat eater back in the day. What you might not know is that I also used to hate cooking. If it didn’t come…
How to Manifest Your Best Year Yet!
This time of year is the most popular for reflection and goal setting. It’s easy to get caught up in all you think you need to change about yourself, but please know how wonderful you are…
Mindful Media Pt 3: Positively Filling Your Time
Whether it’s social media, books, or tv, media is something we consume when we are bored. In Mindful Media part three, I share some sources of media that can positively fill your time! News Not…
Mindful Media Pt 2: Accounts to Follow
In Mindful Media Pt 1, I shared all my favorite tips to curb your phone usage (who else has been loving Apple’s latest update?!), but there are so many awesome ways to use your phone, like…
Mindful Media Pt 1: Phone Usage
I’m so excited for this three-part series because bringing more mindfulness into how I approach the screens and (social) media is something I have been working on for a while. I’ve compiled by best tips &…
Natural Deodorant: What You Should Know Before Making the Switch
When I first launched the blog, I promised to write a post about deodorant because of how important I believe it is to make the switch! I transitioned from antiperspirant deodorant a handful of years ago,…
4 Simple Rules to Keep Life Balanced
Approaching the happiest time of my life, I will admit, things became a little chaotic. In the course of less than two months, I graduated from yoga teacher training and started teaching, got married, went on…
Clear Your Mind & Closet – Capsule Wardrobe How To’s
When you close your eyes and picture your closet, are you able to visualize every item in there? Or is it busting at the seams with items you haven’t worn in years? Maybe you have your…
10 Daily Nonnegotiables
Routines are key for me keeping on track with my healthy lifestyle. While I have an easy going nature, the structure of feel-good habits keep me grounded each day, and when I don’t make time for…
Easy Ways to Reduce Your Waste
There are so many issues and causes that need supported in our world today. Among the most important is the way we are treating the planet and what can be done to help. Honestly, it used…