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11 Self Care Tips for Busy Seasons

It’s beginning to look a lot like.. a wonderful, busy, joyful, stressful time of year! This time of year is my favorite – give me all the Michael Bublé and Frank Sinatra Christmas songs… I love when the weather starts to turn and a general magic fills the air. It’s also hectic! Plans and parties…

5 Gifts Chronic Illness Has Given Me

It can be hard to find gratitude when you get thrown curve balls that knock you off your feet. It can be hard to find light when you’re facing your darkest hours. But then there comes a glimmer of hope, an unexpected delight, and a renewed appreciation for all life has to offer. Navigating chronic…

My Chronic Illness Journey

If you follow me on Instagram, you know I’ve had some struggles the last few months – seven to be exact. I have been in a bit of a daze since getting diagnosed with two chronic, invisible illnesses. But my journey with Hashimoto’s Thyroiditis and Postural Orthostatic Tachycardia Syndrome (POTS) actually started a long time…