3 Tips to do when youre overwhelmed2 • Mats and Mutts

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3 Tips on Getting Grounded When You’re Feeling Overwhelmed
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3 Tips to do when youre overwhelmed2

3 Tips to do when youre overwhelmed2

May 31, 2019

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hey there!

I’m Alexa, and I'm so glad you're here! I love my hubs, furkids, yoga, journaling, and getting lost outside. I created Mats and Mutts to offer encouragement to heal & grow by choosing gratitude, self-love and compassion. Grounded in these values, I share the small steps that make a positive impact for yourself and the world around you in a gentle, yet powerful way.

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