Self-love – you hear it everywhere nowadays and for good reason. It’s the most important love there is! After all, without it, you cannot truly love anyone else. Learning this a few years ago, tons of lightbulbs started going off, and I knew it was something I needed more of but didn’t really know what…
Gratitude Practice
Learning to complain less and appreciate more. Something I have learned as I’ve gotten older is to seek a life of contentment instead of just happiness. Happiness can be fleeting – it is a temporary feeling, but being content is a sense of being. You can be content even when you’re not overly happy. One…